Overnight Buckwheat “Oats”


Buckwheat Overnight Oats from runningtothekitchen.com

For those who don’t have time to make breakfast in the morning, this is a recipe for you. Overnight oats are usually thick and served chilled. Make them by soaking the buckwheat groats in milk and leaving it overnight in the fridge.  In this recipe, she mixed in chia seeds, flax seeds, cinnamon and some vanilla extract. In the morning you can add throw in some fruit or nuts. Simple to prepare and healthy too!

A recipe from the blog, runningtothekitchen.com

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2 thoughts on “Overnight Buckwheat “Oats”

  1. Pingback: Fruit and Nut Sensation | Recipes for a Healthy You

  2. Pingback: Buckwheat and Kefir Diet Can Help You Lose Weight

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