Rutin in Buckwheat for Blood Vessel Health


Rutin is found in common foods like apples, figs, and tea.  High amounts of rutin occur naturally in foods especially buckwheat (Fagopyrum genera. F. tataricum), commonly known as tartary buckwheat. Dry tartary buckwheat seeds contain up to 1.7 percent rutin. By comparison, the seeds of common buckwheat, known scientifically as Fagopyrum esculentum, only contain 0.01 percent rutin by dry weight. […] The support of blood vessel health is the most common reason for taking rutin.[…]

via Rutin for Blood Vessel Health — Nutraceutical Asia

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