Rooibos Tea Smoked Trout with Buckwheat Salad

National Rooibos day was celebrated on the 16th of January, and is the very first year of establishment. Rooibos is part of our diverse Fynbos kingdom and is native to the Cedarberg mountains in the Western Cape of South Africa. It has so many health benefits, from lowering blood pressure to preventing heart disease and strokes. This powerhouse is packed with flavonoids and antioxidants.  […]

via Rooibos Tea smoked Trout with a Buckwheat salad  — Off Beet Blog

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Whole Clementine Upside-down Buckwheat Cake

This easy recipe is an easy way to have a good and light fruity desert! MAKES 4 CAKES // 180°C // 15 + 15 min 🍊 Ingredients . 4 clementines . 1 tsp brown sugar, coconut sugar or any sugar . 2 eggs . 2 tsp buckwheat flour . 1 tsp baking powder . […]

via Whole clementine upside-down buckwheat cake🍊 — G A R A N C E

Chocolate, Raspberry, Buckwheat Muffins

For today though I’ll leave you with a poem and the recipe for these chocolate, raspberry, buckwheat muffins. They’re a decadent breakfast, a great snack and  also a romantic treat perfect for Valentine’s. They’re dairy free (because methane emissions from cows is a serious problem) and use a mixture of Einka flour (which is high in protein and vitamins and grown and milled right here in the Methow Valley) and buckwheat flour for a hearty, rich flavor. Enjoy! […]

via Chocolate, Raspberry, Buckwheat Muffins — TENDING the TABLE

Sweet Potato and Greens Buckwheat Crepe

This crepe is perfect for breakfast, lunch or even dinner. It’s also gluten free if you are celiac. I found that buckwheat tastes way better than classic wheat crepes and the combinaison of all those flavors make it super yummy and also very handy to prep and take on the go for school or work🙂 […]

via sweet potato and greens buckwheat crepe — G A R A N C E

Buckwheat Olive Oil Banana Muffins

whoohoo it’s muffin time ! Try this healthy and delicious version 🌿 This recipe is great for breakfast or snack as it’s filling and also fat free and refined-sugar free using bananas.

via Buckwheat olive oil banana muffins — G A R A N C E

Crunchy Buckwheat Bars

Perfect for take away, something to eat on the go. Made these this morning, delicious! 2 cups buckwheat 150 g of dates 2 dl of water 1 cup pumpkin seeds 1/2 tsp salt 50 g coconut flakes 2,5 cup sunflower seeds 0,5 dl dried blueberries 2 tbsp lime juice Soak buckwheat for one day, germinate […]

via Crunchy buckwheat bars — Veronika Vasa

Buckwheat Banana & Apple Cinnamon Pikelets

Why Buckwheat flour? Well it is gluten-free so perfect for people with wheat intolerance though in this recipe I’ve used half Buckwheat and half Spelt flour as I find when mixed with a glutenous flour it gives a fluffier lighter result than dense pancake. Spelt Flour is NOT gluten free however the gluten within spelt is a lot easier for some people to digest making it a better alternative. If you have a gluten intolerance or are celiac you can use only buckwheat flour instead. […]

via Buckwheat Banana & Apple Cinnamon Pikelets — Gourmet Casa Kitchen