This time I made some chocolate protein buckwheat pancakes by adding raw cacao (for a chocolaty taste) and pea proteins, chia seeds and flax seeds (for proteins). These pancakes are really easy and quick to make, they are healthy, gluten free, not too sweet…
Every now and again I feel a compulsion to make muffins. Quite frequently actually. They make a great mid morning snack so I like to make a batch at least once a week to be able to enjoy them regularly. Instead of the traditional plain flour I used a mixture of buckwheat flour and ground almonds so the recipe is wheat free.
Gorgeous vege pizza loaded with colorful bell peppers, onions, mushrooms, spinach leaves from parsley in my teeth. What a great idea! Other than buckwheat flour, the pizza dough incorporates grounded chia seeds too. Healthy and nutritious~
For those who don’t have time to make breakfast in the morning, this is a recipe for you. Overnight oats are usually thick and served chilled. Make them by soaking the buckwheat groats in milk and leaving it overnight in the fridge. In this recipe, she mixed in chia seeds, flax seeds, cinnamon and some vanilla extract. In the morning you can add throw in some fruit or nuts. Simple to prepare and healthy too!
A recipe from the blog, runningtothekitchen.com