Naturally sweet & creamy frozen bananas
draped in rich, silky smooth chocolate,
and coated in crunchy sprouted buckwheat.
A perfect treat for summer- ready in 5 minutes with less than 5 ingredients.
Buckwheat Banana Chocolate Crunch Bites
Sprouted, Dehydrated Buckwheat (or leftover buckwheat granola)*
Peanut Butter (optional)
Raw Local Honey or Maple Syrup
(see note below for substitutions)
1.) Peel your bananas. Slice into 1/2”-1” pieces and freeze. (Go ahead.. Spread some peanut butter on top of the banana slices. You’ll be glad you did)
2.) Once bananas are frozen, make the chocolate coating. In a double boiler, melt coconut oil. Remove from heat, then stir in cocoa & sweetener, let cool to room temperature.
3.) Put the sprouted buckwheat in a shallow dish next to the chocolate coating
3.) Remove banana slices from the freezer. Dip into the chocolate coating. Let…