For today though I’ll leave you with a poem and the recipe for these chocolate, raspberry, buckwheat muffins. They’re a decadent breakfast, a great snack and also a romantic treat perfect for Valentine’s. They’re dairy free (because methane emissions from cows is a serious problem) and use a mixture of Einka flour (which is high in protein and vitamins and grown and milled right here in the Methow Valley) and buckwheat flour for a hearty, rich flavor. Enjoy! […]
whoohoo it’s muffin time ! Try this healthy and delicious version 🌿 This recipe is great for breakfast or snack as it’s filling and also fat free and refined-sugar free using bananas.
Every now and again I feel a compulsion to make muffins. Quite frequently actually. They make a great mid morning snack so I like to make a batch at least once a week to be able to enjoy them regularly. Instead of the traditional plain flour I used a mixture of buckwheat flour and ground almonds so the recipe is wheat free.
These muffins make a healthy and gluten-free breakfast treat this weekend!
Get the recipe here.
I love banana bread and walnuts, combined with buckwheat this makes it a MUST TRY on my list!
Hello everyone, how nice it’s already Friday again! 😉
Today, I am going to post about a recipe that seems to have been the most searched on my blog! Every time I check my stats, it pops up as a favorite post. As this is also a recipe I made in the very beginning when I started blogging, I thought it needed a make-over, with some improved photos and food styling 😉 Additionally, I made some flavor improvements to the recipe in the meantime. So here comes my make-over of the Buckwheat-Banana-Walnut Muffins! Needless to say that buckwheat is one of the most powerful Superfoods, rich in protein, fiber and on top of that’s gluten-free. For those that don’t know this great blog fully dedicated to the awesome Buckwheat yet, please check it out: it’s called Buckwheat for your Health. It’s full of recipe ideas with buckwheat.
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