Fig Tahini Buckwheat Muffins

I have been blessed with an abundance of homegrown, organic figs from my parents and grandparents this Summer, with plenty more to come. They are not only delicious but high in fibre and a source of potassium, calcium, magnesium and iron. I also used organic buckwheat flour, unhulled tahini and hemp seeds in this recipe as I love the nutty flavour and nutritional benefits including being good sources of complex carbohydrates, complete protein sources, omega 3 and 6 and fibre.  […]

Fig, tahini and buckwheat muffins (GF) — moments of di

Chocolate, Raspberry, Buckwheat Muffins

For today though I’ll leave you with a poem and the recipe for these chocolate, raspberry, buckwheat muffins. They’re a decadent breakfast, a great snack and  also a romantic treat perfect for Valentine’s. They’re dairy free (because methane emissions from cows is a serious problem) and use a mixture of Einka flour (which is high in protein and vitamins and grown and milled right here in the Methow Valley) and buckwheat flour for a hearty, rich flavor. Enjoy! […]

via Chocolate, Raspberry, Buckwheat Muffins — TENDING the TABLE

Buckwheat Olive Oil Banana Muffins

whoohoo it’s muffin time ! Try this healthy and delicious version 🌿 This recipe is great for breakfast or snack as it’s filling and also fat free and refined-sugar free using bananas.

via Buckwheat olive oil banana muffins — G A R A N C E

Buckwheat, Carrot and Chia Muffins


Every now and again I feel a compulsion to make muffins.  Quite frequently actually.  They make a great mid morning snack so I like to make a batch at least once a week to be able to enjoy them regularly.  Instead of the traditional plain flour I used a mixture of buckwheat flour and ground almonds so the recipe is wheat free.

via Buckwheat, Carrot and Chia Muffins – everydayhealthyrecipes

Buckwheat Muffins Galore to Whet your Appetite!

Maple Buckwheat Apple Muffins

Maple Buckwheat Apple Muffins

Devil’s Food Buckwheat Cupcakes

Devil’s Food Buckwheat Cupcakes

Strawberry, Buckwheat + Olive Oil Muffins


Sesame Banana Buckwheat Muffins

Sesame Banana Buckwheat Muffins

Buckwheat Muffins

Buckwheat Muffins – Gluten Free Recipe

Click on the image to view recipes.

Banana Buckwheat Muffins

Banana Buckwheat Muffins

These muffins make a healthy and gluten-free breakfast treat this weekend!

Get the recipe here.

Buckwheat Banana-Walnut Muffins (Make-Over)

I love banana bread and walnuts, combined with buckwheat this makes it a MUST TRY on my list!

Buckwheat Banana Walnut Muffin from


Hello everyone, how nice it’s already Friday again! 😉

Today, I am going to post about a recipe that seems to have been the most searched on my blog! Every time I check my stats, it pops up as a favorite post. As this is also a recipe I made in the very beginning when I started blogging, I thought it needed a make-over, with some improved photos and food styling 😉 Additionally, I made some flavor improvements to the recipe in the meantime. So here comes my make-over of the Buckwheat-Banana-Walnut Muffins! Needless to say that buckwheat is one of the most powerful Superfoods, rich in protein, fiber and on top of that’s gluten-free. For those that don’t know this great blog fully dedicated to the awesome Buckwheat yet, please check it out: it’s called Buckwheat for your Health. It’s full of recipe ideas with buckwheat.

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Buckwheat Pumpkin Muffin Bakes

Buckwheat + Pumpkin = Awesomeness !

It’s October and pumpkin recipes galore.  For the pumpkin obsessed, i would like to pass along these 3 wonderful buckwheat pumpkin recipes from

Pumpkin Muffin Buckwheat Bake:

Pumpkin Muffin Buckwheat Bake from

Pumpkin Buckwheat Cake Bake :

Pumpkin Buckwheat Cake Bake from

Pumpkin Buckwheat Bake for Two :

Pumpkin Buckwheat Bake for Two from

Blueberry Clafouti with Buckwheat & Buckwheat Banana-Walnut Muffins

Special thanks to Sylvia from for sharing these 2 wonderful buckwheat recipes :)Her blog focuses on Superfoods and has lots of recipes which integrates Superfoods (e.g. Quinoa, Chia seeds, Blueberries) into them!

“In my effort to include more so called Superfoods in my diet, as they are so good for you, I definitely also had to include Buckwheat, as it is one amazing Superfoods with so many health benefits for you. Here are two examples of recipes for which I used Buckwheat as the main ingredients.” – Sylvia

Blueberry Clafouti from

Superfoods used: Buckwheat, Blueberries
Clafouti is a baked French dessert of black cherries (for this recipe, blueberries are used instead) arranged in a buttered dish and covered with a thick flan-like batter. It is dusted with powdered sugar and served lukewarm.

Buckwheat Banana-Walnut Muffins from

Superfoods used: Buckwheat, Walnuts, Eggs

Related Post: Share your buckwheat recipe