Buckwheat and Oat Banana Pancakes

Buckwheat and oat banana pancakes are my favorite! Perfectly thick and fluffy. Best served with lots of fresh fruits on the side.

via Cinnamon banana pancakes — Alice eats grass

Protein Buckwheat Pancakes (Vegan)

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Pancakes are always a favourite but usually they are time consuming and make so much mess! This recipe however takes me 10 minutes from start to finish and they are easy as! Plussssss they are gluten free and PCOS friendly!  Enjoy!

via Protein Buckwheat Pancakes – Vegan, GF — Plant Based Body

Buckwheat Pancakes with Spinach (Recipe)

So today I have a recipe for buckwheat pancakes for you. My basic recipe for sweet vegan crêpes will follow soon, which we also have almost weekly. This time around I made the pancakes with buckwheat flour only, but you can mix it well with another flour like spelt flour.

Buckwheat

Buckwheat is naturally free of gluten because it’s not a grain, but a polygonaceous plant and is even related to rhubarb. It’s a powerhouse of nutrients and provides a high content of fiber and protein. The grains contain three times as much lysine as most other cereals – this essential protein provides strong bones among other things. In addition buckwheat contains plenty of vitamin E and B1 or B2, minerals such as potassium, iron, calcium, magnesium as well as silicic acid, which is very important for skin and hair.

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via Buckwheat pancakes with spinach — Freistyle

Easy Buckwheat Pancakes

So pancakes, made with, BUCKWHEAT ! Like everyone and their mother this basic woman has fine tuned her own basic buckwheat pancake recipe. But hey, I think its pretty good (decent at best?) so I thought I’d share. Do not get the wrong impression here, this is a weekend breakfast for days when I don’t […]

via Easy Buckwheat Pancakes — Ethically Aesthetic

Buckwheat Blinis (Pancake) With Caviar

Russian Buckwheat Blinis With Caviar

Blini is a small pancake made with buckwheat flour and yeast. It is often served with caviar and sour cream. Great to serve as an appetizer.

A recipe from chefinyou.com
(Original recipe from the cookbook – Vegetarian: Over 300 Healthy and Wholesome Recipes Chosen from Around the World)

Russian Buckwheat Blinis With Caviar 2

The main ingredients for this recipe includes bread flour, buckwheat flour, dry yeast, eggs and sour cream.

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