5 Buckwheat How To Videos – Must Try Recipes!

Perfect Chocolate Buckwheat Cookies

Dehydrated Buckwheat Granola 

Mini Buckwheat Cheese Cakes with Ginger and Lemon

Buckwheat Vegetable Stir Fry – Russian Food

Buckwheat Porridge


How to Make Raw Buckwheat Porridge (Video)

Raw Buckwheat Porridge

Here’s a simple to follow video on  how to make raw buckwheat porridge. Topped with Banana, Blueberries, Walnuts, Bee Pollen and Honey. This is a simplified recipe adapted from greenkitchenstories.com (Raw Buckwheat, Apple, Walnut Porridge Recipe).

Via Vimeo

14 Tasty Buckwheat Recipes to Try This Weekend

14 Tasty Recipes with Buckwheat

Buckwheat is an excellent source of fiber, magnesium, copper, manganese and comes with many added health benefits. It may  also help people with diabetes.  What’s more its gluten free. Here are 14 recipes that shows how you can use buckwheat in your cooking including pancakes, crepes, noodles and porridge!

via Babble Food

buckwheat porridge with prunes & caramelised pear

De La Casa

buckwheat porridge with caramelised pear

It’s not evident, but this buckwheat porridge is riddled with prunes. Sticky, black and plump. My mama always said prunes are good for the bowel.


Mum and Dad thought of things like that. Drinking water is good for headaches. Prunes or figs for moving things through the body. A bowl of oats before bed to sleep better. Soggy weetbix with mashed banana when we were ill (or had teeth extracted for braces). Dark, fruit & nut chocolate (definitely Dad) in the car for energy during long drives.

I never recall my Mum ‘treating us’ to junk food, or teaching us to eat our emotions. With treats, like icecream or her Sante biscuits one was always enough – we were rarely allowed a second helping. Nothing was totally banned in our house – I was even treated* to McDonalds a couple of times a year – junk food just wasn’t…

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