Perfect Chocolate Buckwheat Cookies
Dehydrated Buckwheat Granola
Mini Buckwheat Cheese Cakes with Ginger and Lemon
Buckwheat Vegetable Stir Fry – Russian Food
Here’s a simple to follow video on how to make raw buckwheat porridge. Topped with Banana, Blueberries, Walnuts, Bee Pollen and Honey. This is a simplified recipe adapted from greenkitchenstories.com (Raw Buckwheat, Apple, Walnut Porridge Recipe).
Buckwheat is an excellent source of fiber, magnesium, copper, manganese and comes with many added health benefits. It may also help people with diabetes. What’s more its gluten free. Here are 14 recipes that shows how you can use buckwheat in your cooking including pancakes, crepes, noodles and porridge!
via Babble Food
It’s not evident, but this buckwheat porridge is riddled with prunes. Sticky, black and plump. My mama always said prunes are good for the bowel.
Mum and Dad thought of things like that. Drinking water is good for headaches. Prunes or figs for moving things through the body. A bowl of oats before bed to sleep better. Soggy weetbix with mashed banana when we were ill (or had teeth extracted for braces). Dark, fruit & nut chocolate (definitely Dad) in the car for energy during long drives.
I never recall my Mum ‘treating us’ to junk food, or teaching us to eat our emotions. With treats, like icecream or her Sante biscuits one was always enough – we were rarely allowed a second helping. Nothing was totally banned in our house – I was even treated* to McDonalds a couple of times a year – junk food just wasn’t…
View original post 304 more words