Super Buckwheat Brownies

I manipulated Cutterlight’s brownie recipe to be GF with buckwheat flour and coconut sugar. Yes- it is still sugar and sweet and maybe a notch less on the glycemic index. Works for me.

I used Valrhona cocoa powder and their 70% Andoa Noire feves and Guittard’s organic 74% wafers. Both lightly chopped. I buy my chocolate by the kilo from Chocosphere. The base is buckwheat flour, almond flour and butter, eggs and oil (I did coconut, avocado and sunflower). You’ll likely want to fold in the nibs and goji berries so they don’t burn. You can mix everything but nuts, chocolate and berries, up together in one bowl, then fold those in.

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via Super buckwheat brownies — Wendy’s Place

14 Tasty Buckwheat Recipes to Try This Weekend

14 Tasty Recipes with Buckwheat

Buckwheat is an excellent source of fiber, magnesium, copper, manganese and comes with many added health benefits. It may  also help people with diabetes.  What’s more its gluten free. Here are 14 recipes that shows how you can use buckwheat in your cooking including pancakes, crepes, noodles and porridge!

via Babble Food

Buckwheat – One of the Superfoods

Here is an informative youtube video talking about buckwheat. Enjoy!