National Rooibos day was celebrated on the 16th of January, and is the very first year of establishment. Rooibos is part of our diverse Fynbos kingdom and is native to the Cedarberg mountains in the Western Cape of South Africa. It has so many health benefits, from lowering blood pressure to preventing heart disease and strokes. This powerhouse is packed with flavonoids and antioxidants. […]
via Rooibos Tea smoked Trout with a Buckwheat salad — Off Beet Blog